Naturally the first thing I did when I got home was Google "leeks and Wales." It turns out not many people care to do research on leeks and all the information I got was from wikipedia and a health food site but the following is everything you need to know about leeks....
Leeks are from the same family as onions and garlic. Very little is known about their nutritional benefits but they are believed to be similar to that of garlic and onions (go figure). They may or may not have immune supportive properties as well and be an anti-inflammatory and have cardiovascular support (again who knows how accurate this all is). People like them because they are a fairly durable plant that can grow in Wales all year round. They eat the stalk which has a mild onion taste.
Still didn't answer my initial question about why there was a connection between leeks and Wales......
But then I found this.... Apparently there is a legend that King Cadwaladr, a British king, had ordered his soldiers to wear leeks on their helmets in battle to identify themselves against the Saxons. I'm not sure if you would have guessed this or not but the battle took place in a leek field. This was such a common legend that even the great Shakespeare wrote about wearing leeks on the head as an ancient tradition in Henry V.
Quote from Henry V:
"Your majesty says very true: if your majesties is
remembered of it, the Welshmen did good service in a
garden where leeks did grow, wearing leeks in their
Monmouth caps; which, your majesty know, to this
hour is an honourable badge of the service; and I do
believe your majesty takes no scorn to wear the leek
upon Saint Tavy's day."
Thought this could be your fun fact of the day.....
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